How to stop thinking about someone?

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There's this thing on my mind it's stupid and I know it won't happen but I can't stop thinking about it and it is' FU'CkINg pissing me off. Just give me advice on how you stop thinking about something negative, and don't say Just try not to think about it, because It is not that easy to just stop thinking about something because when I do that method I just end up thinking about it more... Well just give me advice, please?

8 Answers

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Set yourself a task and keep busy the next thing you know you will have forgotten about what you were trying to blank out. Go to a mate's house or play some sports, video games anything that preoccupies your mind sitting on your bed trying to forget it will just make it worst.
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Find something else to occupy yourself.  Read a book maybe.  Try reading a book that you really enjoy.  It's ok if you've read it before.
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No matter how hard you try to think about it, you will. Maybe you should talk to someone about it or something, that always helps me, even tho i most likely will end up thinking about it again.
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well, I have been having the same problem...all you have to do is move your mind away from whatever it is your thinking about.

just go out, meet some friends...talking about it will always help...talk to someone you trust and it should be out of your system
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go take a walk to the nearest tapioca express and buy yourself a nice milk thai tea with regular pearls. volunteer somewhere with old people. go places where you'll have to talk to someone
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Normally for something to happen it has to go through stages so say to yourself what are the stages of step 1 happening and if that happened what are the chances of step 2 happing etc. I find this helps me and others.
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Say **** it, drink a beer/Redbull, lean back, and don't worry about what you can't control
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marijuana helps me.  Anything that you are interested in (movies, books, games, running, basketball) that usually takes your interest away from the rest of your life.
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