Last night I was in my bathroom, and I look in my mirror and I see this big disgusting house centipede! I had to call my mom to come and kill it, I was terrified and had trouble falling asleep. Since my room is the basement I'm constantly scared of them, they're so ugly and fast and creepy looking! Just now I saw one climbing up my wall and I had to throw a shoe at it to kill it cuz I'm scared that it will like jump on my face and head and stuff. I know it's irrational but I'm so scared! When I saw it I almost fainted! I started breathing really heavily and my heart rate was up, I was so scared!
how can i get over this? it's driving me crazy!